Step By Step – How To Squish To Condish Curly Hair
This step by step squish to condish curly hair guide will help you to improve the hydration and health of your hair. So, whether you have wavy hair (2a, 2b, 2c hair) or curly hair (3a, 3b, 3c hair) you can benefit from this super easy curly girl technique.
What Is The Squish To Condish Method
Squish to condish is a method of deeply moisturizing your curly or wavy hair while you’re conditioning it.
This is done by applying a generous amount of conditioner to dripping wet hair and then scrunching or squishing them into your curls to encourage deeper penetration of your preferred curly girl conditioner.
3 benefits of Squish To Condish
- intensifies hydration in curls and waves
- reduces frizz
- encourages maximum curl definition
Step By Step Squish To Condish
Here’s how to squish to condish
- Cleanse your hair with your preferred shampoo or co wash
- Rinse shampoo thoroughly from hair
- Apply conditioner generously to your dripping wet hair
- Detangle your hair
- Flip your head upside down
- Gently scrunching your curls from root to scalp
- Flip your head to the right side
- Gently scrunching your curls from root to scalp
- Flip your head to the left side
- Gently scrunching your curls from root to scalp
- Rinse throughly while gently scrunch your hair from root to scalp
Key tips for success
- Ensure that your hair is dripping wet
- Apply enough conditioner so that your hair is very slippery and feels like seaweed
- When you scrunch with the water and conditioner in your hair, you want to hear a squishing sound
- Big defined curl clumps should form
How Long Does It Take
The length of time you take to complete this method on wash day depends on the health of your hair and your personal preference.
It may also take a few tries to figure out what works best for your hair.
However, for starters, you can rinse when excess water is no longer dripping out when you scrunch your curls.
Do You Rinse Your Hair After Squish To Condish
Always follow the directions on your curly girl conditioner. All conditioners will recommend thoroughly rinsing the product out of your hair.
Rinsing conditioner from your curls or waves is extremely important. Leaving conditioner in your hair can lead to an imbalance of moisture vs protein in your hair and cause hygral fatigue.
Squish To Condish With Leave In Conditioner
Instead, when you’re styling your hair you can scrunch your preferred curly girl leave in conditioner into your hair – following the steps outlined above.
This will allow you to benefit from the squish to condish technique with a product that is designed to stay in your hair.
Continue with your styling routine as usual.
What Do You Do After Squish To Condish
After rinsing, style your hair as usual. Try these posts if you’re looking for a curly hair routine or wavy hair routine.
I hope this post helps you get the curls or waves that you’ve been after. Let me know how it works out for you in the comments below.
Before You Go, You Will Love These Other Posts For Curly Hair:
Product recommendations
- 3a 3b Curly Curly Girl Method Approved Products
- Drugstore Curly Girl Method Approved Products For Wavy & Curly Hair
- Best Drugstore Curly Hair Products
- Affordable Curly Girl Products For 2a 2b 2c Wavy Hair
- Sulfate Free (Low Poo) Shampoos – Curl Girl Method Approved
- Curly Girl Method Approved Conditioners For Hydration & Easy Detangling
- Curly Girl Method Deep Conditioners You Need To Try
- Best Leave In Conditioners For Curly Hair & Wavy Hair
- Best Curly Girl Approved Gels
- Safe Curly Hair Products for Kids
- Ingredients To Avoid For Curly Hair
- Best Curly Girl Accessories You Must Try
- Curly Girl Gift Guide – Get Something On This List For The Curly Girl In Your Life
Product Reviews
- 5 Ways To Use Coconut Oil To Transform Curls
- Hairitage Curl Creme – Curly Girl Approved Curl Cream Review
- Aussie Instant Freeze Gel – Curly Girl Approved Gel Review
- Eco Argan Oil Gel – Curly Girl Approved Protein Gel Review
- Kinky Curly Curling Custard Product Review
- Shea Moisture 100% Virgin Coconut Oil Daily Hydration Shampoo & Conditioner Review
- Curly Girl Product Review – Cantu Moisturizing Curl Activator Cream
- Dippity Do Girls With Curls Gelee Review
Important Information To Care For Curls & Waves
- How To Take Care Of Curly & Wavy Hair
- Learn How To Deep Condition Curly Hair
- Find Out How Often Should You Use Leave In Conditioner
- Can You Put Leave In Conditioner On Dry Hair?
- Can You Leave Conditioner In Your Hair?
- Find Out What Happens If You Leave Conditioner In Your Hair
- What Is A Gel Cast & How To Scrunch Out The Crunch
- Signs of Moisture Overload & How To Fix It
- Protein Overload Signs & How To Fix It
- How To Fix Wet Frizz
- How To Start The Curly Girl Method
- This Is How To Tell If You Have Naturally Curly Hair – Take the free quiz
- Curly Hair Care Tips & Super Quick Wash Day, Refresh Day Routines For Moms
Dyeing Textured Hair At Home Without Damaging It
Wavy & Curly Hair Routines & hairstyles
- Curly Hair Styling Routine for 3A & 3B Curls
- Wavy Hair Styling Routine 2a 2b 2c Curls
- Curly Hair Winter Routine
- Easy Way To Refresh Curly & Wavy Hair
- How To Style Low Density, Fine Cury Hair
- The Best Way To Define Curls, Make Hair Curlier & Curls Tighter
- How To Grow Curly Hair Faster
- 3 Easy Ways To Sleep With Curly Hair Without Ruining Your Curls