Self Love Journal Prompts
Loving yourself more, means that you have a meaningful appreciation for yourself and a deeper appreciation for your self worth.
Be sure to download the self love journal prompts pdf from the freebie library to help start your day right, with these awesome morning journal prompts.
Journal Prompts For Self Love
These self love writing prompts can be used as formally or informally as you wish. You can have a dedicated journal to write in or you can use an app on your phone or laptop if that’s your preference.
The key is to get yourself in the habit of writing positively about yourself. Writing has a more powerful impact than thinking only. These questions about yourself allow you to dig deep so that you can quiet the noise and love yourself for who you are.
Writing helps you to focus on thinking only about yourself for a designated part of your day. It’s a time for yourself, about yourself and most of all, to improve yourself.
Benefits of Journal Prompts For Self Love
These self love writing prompts will help you:
- love yourself more
- develop healthy self love habits
- increase your self worth
- increase your self esteem
- give more freely to loved ones
- build healthier relationships with others
Self Love Journal Challenge
There is no limit to how much you should write or when you should journal. You can journal as often as you like and when is most convenient you to devote uninterrupted time to yourself.
To start journaling to build self love, you can try to challenge yourself. Decide on when you will journal – first thing in the morning or when you’re winding down every day. Whatever works best for you will be the best time.
7 Day Self Love Journal Challenge
Plan in advance for a week where you will have enough time to set aside to begin your self love journal.
You can choose 7 self love journal prompts before you being the self love journal challenge. Or, you can choose your self love journal prompts just before you begin to journal every day.
Try your best to stick to journaling everyday for the 7 days you set out, even if it’s short. The key is to begin and be consistent.
30 Day Self Love Challenge
You can also challenge yourself to write everyday for 30 days to improve you self love habits and love yourself more.
Use the journal prompts every day for the next 30 days and feel the love you have for yourself grow.
Again, the key is to begin and be consistent with journaling.
Download The Free Self Love Journal Prompts PDF From the Freebie Library
Self Love Journal Prompts
Here are some self love prompts to help you journal on your self love journey. These self love guided journal writing prompts
- I love myself because
- My self love affirmation of the day is
- My self care activities for the day is
- I can say yes to myself more in these ways
- 3 things I love about myself is
- I am happiest when
- I deserve to be happy because
- 3 qualities that make me unique
- My 3 top strengths are
- I am proud of myself because
- My top accomplishments are
- I am strong because
- I thank myself for
- The best compliment I’ve ever received was
- How did I feel when I receive compliments
- I love my personality because
- I’m worthy because
- I feel confident when
- To become more confident, I will
- I forgive myself for
- My values in life are
- The words I live by are
- I need to let go of
- To increase my self-esteem, I plan to
- I’m physically beautiful because
- Top 3 things I love about my body
- The top 10 things I love about my body
- The top 3 things I want to improve about my body is
- To improve the image I have of my body, I will
- Today, I’m going to treat myself to
- The top 3 things I want to work on in my life are
- I changed my life for the better when
- I’m passionate about
- My insecurities are
- I can overcome each insecurity by
- My dreams are
- I’m inspired by
- These things get me excited
- These are on my bucket list
- I can say no when
- These are my boundaries in life
- Sometimes, I struggle to love myself when
- I can overcome loving myself by
- I’m a good friend because
- I feel most peaceful when
Before you go, if you haven’t already, don’t forget to download the free self-love journal prompts pdf by signing up for the freebie library. Download to your phone or laptop or print it and keep it in your journal book or close to where you plan to write so that it’s easy for you to use.
Try to start your day by using these self love writing prompts as morning journal prompts.
All the best on your self love journey, I hope you enjoy it and truly love yourself for the amazing person you are.
Also, check out these posts to help you on your journey to loving yourself more:
- Learn How To Love Yourself Again
- 7 Day Self Love Challenge
- Self Love Affirmations To Love Yourself More
- 50 Questions to find your best self
- 52 Journal Prompts
- 99 Self Reflection Questions
- Daily Positive Affirmations To Boost Self Confidence
- 101 Self Care Ideas
- Glow Up Challenge – How To Feel More Beautiful In One Month